distraction

Its the end of a big year

its been real rough

its not over

almost

lost my work

lost my son

lost my mind

and I still find that

I'm easily distracted

easily led and

often inefficient

I was amazed

when I stopped work for a while

that there was so much to do

everywhere

how the hell

did I have any time to go to work in the first place?

and how in the hell do people who work

get anything done?

all the time in the world I have now

I lie in bed and look at the ceiling

peeling

put that on my list (did it)

I know what the answer is

meditation

just gotta make it a habit

unconscious.

before the day begins and

the distraction

takes over.

oh and exercise

if you can be bothered

and have had enough sleep.

so many rules.