PRESENCE
when you get away from it all
with no distractions and no worries
when you leave the cold for the warmth
the busy for the quiet
when you leave the iphone, ipad and computer
the television, the telephone, the radio
when all you can hear is the ocean
and the sound of the shells crunching under your feet
you realise in a simple way
you connect to the fundamental
and in that moment you are present
and you have everything you need
that is the conundrum of modern life
everything out there is just a distraction
from reality which is occurring
to all of us all the time and we dont even
notice
so today im going to just be.
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